Hi, my name is Kim and thank you for popping over to my channel. I’m currently on the WW Blue Plan, and I get 23 points a day. WW has been a part of my journey to lose 100 pounds.
Follow me on Instagram:
In today’s video, I’m sharing three no-cook meal prep ideas for your lunchbox. I’ve returned to the office, and it’s important for me to have easy, healthy lunch options that I can grab-and-go. These no-cook recipes take almost no time to assemble and are extremely versatile.
Why should you meal prep? Meal prepping can be valuable for those who want to lose weight. When I want to get back on track, I am definitely doing meal prep. The benefits of meal prepping include saving time during the week, having healthy meals ready to go, and using leftovers for healthy lunches.
I cooked three recipes to help me meal prep for lunch:
Bulked Up Chicken Noodle Soup (2-point lunch on WW Blue Plan)
Mason Jar Salad with Chickpeas, Chicken and Arugula (3-point lunch on WW Blue Plan)
Chicken, Chickpeas and Rice with Turmeric Mayo sauce (inspired by Iowa Girl Eats)
Recipe here:
About me: I’m a sassy redhead who has a passion for writing and cheese. I hope that my 100-pound weight loss story will inspire others to make positive changes.
My 100-Pound Weight Loss Story:
For business inquiries: hlthystrides@gmail.com
#mealprepideasforweightloss #wwgreenplanmealideas #mealprepdinner #wwrecipes #wwfood #weightloss