Hi friends, today I am here with another weight loss snack, it is popcorn bhel recipe. Popcorn bhel is quick and easy to prepare recipe. Single serving of popcorn bhel gives only 137 calories. Best as weight loss snacks. It is a gluten free recipe also. Generally, we make popcorn through corn kernel. To make this recipe healthier here I am using jowar grain to make popcorn.In this recipe I didn’t added sing;e drop of oil, you can call it as oil free recipe also.
This recipe is loaded with fiber helps to control the blood sugar levels and control the cholesterol levels. Even you can give this recipe to kids also they will also love it.
#weightlosssnacks #healthysnacksforweightloss #jowarrecipeforweightloss #quickandeasyrecipe #Oilfreerecipeforweightloss
Jowar popcorn bhel
Serving-1
1-Jowar-30g
2-Onion-40g
3-Tomato-20g
4-Green mango-40g
5-Green chilli-as per taste
6-Mint leaves-10 leaves
7-coriander leaves-2g
8-Cumin seeds powder-as per taste
9-Salt as per taste
Cooking method-Please check the video.
Time frame
0:00 Introduction of weight loss snacks
0:51 jowar popcorn recipe
4:06 popcorn bhel
5:28 Popcorn bhel calories
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