Quinoa is an incredibly healthy addition to any cooking style or cuisine approach you can think of. The same goes even more for Quinoa salad and the amazing benefits it can offer to anyone who includes this plant in their everyday nutrition. This video showcases not one but three different Quinoa salad recipes. It will show you how to make a Quinoa salad and do the same in three different shapes and forms. All of them are very easy to do, more than healthy, but also taste delicious as well. To learn how to make all of them simply follow the video guide for each of these Quinoa salads and how to prepare them. Also, consult the list of ingredients for all three Quinoa salads in the description below. That way, you will be able to master the same salad-making techniques and use Quinoa at the same time – thanks to Nada’s Kitchen!
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Quinoa is food that you can eat cold, hot, sweet or savory. Its gluten free and super easy to cook 🙂
INGREDIENTS
QUINOA
1 cup washed quinoa
2 cups filtered water
1 tbsp coconut or sesame oil
1 tsp turmeric
pinch of salt and pepper to taste
MINTY PEA QUINOA SALAD RECIPE –
1 cup cooked quinoa
1 cup frozen peas, defrosted
2 tbsp. scallions, thinly sliced
1/4 cup fresh mint, chopped
The juice + zest of half a lemon
Salt and pepper to taste
TOMATO + BASIL QUINOA SALAD RECIPE –
1 cup cooked quinoa
1 cup diced tomatoes
1 clove crushed garlic
1/3 cup feta cheese, crumbles
1/4 fresh cut basil
salt and pepper to taste
MANGO BLACK BEAN QUINOA SALAD RECIPE –
1 cup cooked quinoa
1 orange bell pepper, diced
1 clove crushed garlic
1 cup of black beans, drained and rinsed (Canned Organic Black Beans)
1/2 mango, diced
Juice from one lime
Salt and pepper to taste
Healthy quinoa salad recipes using just 5 ingredients each