Spring is here! Put together any salad greens and protein you have at home and mix with raspberry, avocado, and lemon garlic dressing to create a quick, colorful meal for the spring. Visit for ideas and inspiration to achieve hormone balance and optimal health and WellForHer channel Find recipes low in carb and high in nutrition, and easy to understand contents on women’s health.
Follow our social media pages:
Recipe for Raspberry Salad:
Ingredients:
Kale leaves. 1 Cup
Mixed salad green, 1 Cup
Raspberry, ½ Cup
Red onion, ¼ Cup
Avocado, 1 ripe
Cooked chicken breast, optional
For lemon garlic dressing:
Lemon Juice, 2 Tablespoon
Olive oil, ¼ Cup
Garlic, 2 cloves, minced
Dijon mustard, ½ teaspoon
Sea salt and ground pepper, ½ teaspoon each
Instructions:
1.Wash kale and mixed salad greens. Roughly chop kale leaves.
2. Slice ripe avocado, red onion, and cooked chicken breast or any protein of your choice.
3. In a large bowl, assemble salad ingredients.
4. In a separate small bowl, make lemon garlic dressing. Toss the salad and serve.
#WellForHer
#Glutenfreerecipe
#Glutenfreediet
#Lowcarbrecipe
#Lowcarbdiet
#Ketodiet
#Ketorecipe
#springsalad
#springrecipe
#Menopause
#Perimenopause
#Hormonebalance
#Hormoneimbalance
#Hormonebalancingfood