Today i am going to share a very yummy delicious and tasty food recipe that’s too without oil
*High fat means it’s contain good fat*
#HealthyLunchRecipes
#HealthyRecipeIdeas
#HealthyLunchIdeasIndian
#HealthyRecipes
Ingredients
1- 1 cup boiled rajma
2- 1/2 cup oats
3- 1/4 tbs of hing powder
4- 1/4 tbs of jeera
5- 1 chopped green chili
6- 1/2 tbs red chili powder
7- 1/4 tbs of garam masala
8- 1/2 tbs of lemon juice
9- salt as per taste
10- 1 cup rajma water
11- 1 cup regular water
12- 3-4 curry leaves
Healthy Lunch Recipes
1- In Kadai add 1 cup rajma water and 1 cup regular water and wait for 1 boil
2- Now add 1/4 tbs of hing powder, 1/2 tbs of jeera, 1/4 tbs of turmeric, 1/2 tbs red chili powder, 1/4 tbs of garam masala, 1 chopped green chili, 3-4 curry leaves, and let it boil
3- As it gets 1 boil add 1/2 cup of oats and 1 cup of rajma mix it well and let it get boil for 3-4 tbs
4- Now add 1/2 tbs of salt (or as per taste) and add 1/2 tbs of lemon juice and cook it for semi-thick consistency
5- Serve it hot and enjoy it in lunch, your yummy delicious tasty healthy lunch recipe is ready to enjoy
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