Watch► Easy Way to Cut Calories from Rice | Orange Health

But there’s an easy, natural way to make rice less caloric: add a little fat, then let it cool. According to research presented at the American Chemical Society’s national meeting, using coconut oil and a refrigerator can slash calories by as much as 60%.

Can I lose weight by cutting rice?

What happens when you add coconut oil to rice?

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How much rice should I eat a day to lose weight?

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