Healthy Salad Meal With Mixed Vegetable (Bangla By Reena’s Modern Recipes) Two pieces cucumber, one piece carrot, two pieces small size tomato, small beet root two piece, lettuce leaf, medium size onion, 3-4 piece garlic parts , 2-3 pieces green chilly, 1/2 tea spoon black paper powder, two tea spoon extra virgin olive oil, 300 gm yoghurt and salt.