I make Lettuce Boats, a “no-cook” breakfast in this video. You may also use steamed Cabbage leaves instead. अब आप भी फटाफट ये सातविक, प्रानिक नाश्ते बनाकर बन सकते हैं शक्ति शाली और ऊर्जावान। It can be made keto by using berries instead of other fruits. This vegetarian recipe in Hindi will help you in fitness and weight loss. It is raw, vegan, low carb, sattvic, Jain, highly pranic, and full of positive energy. They will be most helpful if you are pursuing a spiritual journey, meditation, or following a yogi diet. Also compliant with Sadhguru’s Inner Engineering and Isha Foundation’s food guidelines.
You will need:
– a few Lettuce leaves or cabbage leaves
– peanut or almond butter
– chia or sabja seeds
– pumpkin seeds and hemp seeds (omit whatever is not available)
– any nuts like walnuts or almonds
– any fruit like banana, mango, blueberries, strawberries, apple etc.
#ishafood #healthybreakfast #jainfoodrecipe