Hey lovelies❤️
If you are still working out to lose weight, sorry to break it but you are on the wrong way.
Only thing you need to lose weight is a body with balanced hormones.
And how to do that?
1. Nutrition 2. Lifestyle
Workout has nothing to do with weightloss.
Workout has everything to do with a quality lifestyle, hormones regulation, muscle building, etc.
These are few recipes you have have without any second thought to keep your body balanced & lose weight.
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