Low calorie protein pancakes is perfect for weightloss and a perfect breakfast, it’s low in carbs and is very high in protein. For those following a high protein, low carbs diet or following an intermittent lifestyle its the perfect combination. It’s low in calories, you can have it with strawberries or any topping you like.
#lowcalories
#highprotein
#intermittentfasting
#lowcarbs
#fatloss
Recipe:
1 cup pats
1/2 cup milk
2 bananas
1egg
1tsp baking powder
1/2 tsp baking soda
1/2 cinnamon
1tbsp honey
1tbsp vanilla extract
Combine all the ingredients together and mix well. You can add strawberries or any toppings of your choice. ENJOY
Follow me on:
FACEBOOK –
PINTEREST- www.Pinterest.com/telma moniz
INSTAGRAM-
Other videos you may like:
Kitchen and food hacks
Healthy granola for weightloss.
Healthy muffins for breakfast…
How to get it all done
Wow madeiras finest
A little info about me:
Q: Where do live?
A: I was born in Madeira island but moved to South Africa when I was a little baby then soon thereafter migrated back to my Madeira island to settle down.
Q:What do you do?
A:At the moment I am a stay at home mom and a care giver to my elderly parents.
Q:how many children do you have?
A: I have 1 amazing son
If you have any questions for me please let me know I will me more than happy to reply.
*SUBSCRIBE* so you don’t miss a thing :
I post new videos on every Wednesday and Friday.
For any advertising enquirers and collaborations email me on: moniztelma@gmail.com
