The second healthy recipe to keep you fit during a pandemic is “Palak Chapati”.
Evident from the name it is Chapati rolls made out of Paalak and healthy spices to keep you fit without compromising on the taste buds.
Palak or Spinach is a known as a superfood due to loads of nutrients and the low calorie that it possess. It is known to stabilize the glucose level of the blood that can have immense health benefits for your body.
This recipe also consists of gram flour which is rich in soluble fiber that keeps your heart healthy and ajwain (carom seeds) that have antibacterial and antifungal properties. It also prevents coughing and improves airflow to the lungs.
Enjoy the recipe. Stay safe, stay healthy and wear your mask😷
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