This video Shows how to make tasty and healthy cutlet with banana flower or kudappan. Banana flower contains fibers , iron, protein,fat, calcium, phosphorus,
vitamin E etc .
In this video there are two recipes , banana flower Cutlet and a tasty thoran with banana flower.
INGREDIENTS For CUTLET
Banana Flower or Kudappan 1 cup
Potato 2
Green Chilli 2
Savola 1
Curry leaves
Kashmiri chilli powder half t spn
Turmeric pwdr 1 t spn
Ginger Garlic paste 1 table spn
Ingredients for kudappan thoran
kudappan 1 nos
coconut half cup
vanpayar 1 cup
Savola medium size 1
Kanthari or grn chilli
Garlic 4 or 5 pieces
curry leaves
Turmeric Powder
Mustard
Raw red Chilli