7 HEALTHY AND EASY SANDWICH RECIPES FOR WEIGHT LOSS
You can enjoy sandwich recipes and still lose weight and make your diet easier.
Here are 7 Healthy and Easy Sandwich Recipes For Weight Loss
1 Avocado egg sandwich 320 calories (1 serving)
Ingredients
2 slices whole-wheat sandwich bread, toasted
1/3 avocado
1 tsp extra virgin olive oil
1 hard-boiled egg
1 tbsp finely chopped celery
salt and black pepper
1 leaf lettuce
2 Avocado and Broad Bean Sandwich 250 calories (1 serving)
Ingredients
½ Avocado
1 TSBP Lime juice
2 slices whole-wheat bread, toasted
2 TSBP Fava Beans
2 Cherry Tomato
1 TSP chopped coriander leaves
3 Avocado, Tomato, and Humus Sandwich 290 calories (1 serving)
Ingredients
2 slices whole-wheat bread, toasted
2 TSBP ready made houmus
½ Avocado small sliced
3 Cherry Tomato sliced
4 spinach leaves
4 Banana/Raspberry and Peanut Butter sandwich 430 calories (1 serving)
Ingredients
2 slices whole-wheat bread
2 TSBP peanut butter
1 Banana, sliced
1/3 cup raspberry
5 Carrot And Cottage Cheese 220 calories (1 serving)
Ingredients
1/2 medium carrots
2 whole wheat bread, toasted
1 oz cottage cheese
1 oz chredded chicken cooked
salt and black pepper if desired
6 White bean and avocado 290 calories (1 serving)
Ingredients
1.5 oz white beans
1 TSBP Cucumber
1 TSBP red Onion
1 TSP Extra Virgin Coconut Oil
1 TSP Lemon Juice
salt and black pepper
2 slices whole wheat toasted
1 leave lettuce
1/4 avocado sliced
7 Carrot and Humus Sandwich 240 calories (1 serving)
Ingredients
2 slices whole wheat toasted
2 TSBP Humus
½ cup carrot
salt and black pepper