Non-Fermented Crepes with Heart-Healthy Oats, Brown Rice, and Lentils.
Dosa is a South Indian, fermented crepe made from Rice and Lentils. But this recipe is all about healthy and non-fermented crepe made from heart-healthy Oats, Brown Rice, and Lentils.
How to Make Dosa?
Once the Batter is ready; Heat the tawa/pan on medium heat
Once the Pan becomes hot, sprinkle some water, once water evaporates;
then add a drop of oil and run with an half-onion; then take a ladle full of batter.
Pour the batter and gently spread the batter starting from the center and moving outwards.
Why to rub onion before making Dosa?
No need to rub on a non-stick pan. Use on Grill/Tawa/ Cast Iron Pans.
add a drop of oil and rub with an onion before spreading the batter.
Rub with an onion because of overheating tawa, dosa will not come in a perfect shape and sticky too; If we apply onion, its easy to spread the batter and will get its original shape without sticking to it. Onions have natural antibacterial
What you need to make this Healthy & Delicious Dish:~
Rolled Oats
Urad Dal
Brown Rice
Fenugreek Seeds
Olive Oil/Cow Ghee
Watch this Video for a easy step by step process..
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