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♦You can add veggies of your choice to the upma to make it wholesome and tasty. Go with your child’s favorites to make sure this goes down well with them! This flakes upma makes for a wonderful breakfast and can also be added in your kids’ lunch box. Besides, you can serve it to your little sportsperson who comes running in after school. And if you’re trying to lose weight, this makes the perfect dinner option too!