Protein rich crispy breakfast | Healthy breakfast recipe | Snacks recipe | Adai recipe | Thavalai adai | Thavala adai
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Recipe type: Breakfast | Snacks | dinner
Preparation time: 5 mins
Soaking Time: 2hrs
Cook Time : 15 mins
Difficulty : easy
Servings : 4 to 5 persons
➡️INGREDIENTS FOR THAVALA ADAI:
Split green gram 1/4 cup
( moong dal / paasi parupu)
Split pigeon peas 1/2 cup
( toor dal / thuvaram parupu)
Split chick peas 1/2 cup
( kadala parupu / channa dal)
Par boiled rice 3/4 cup
Dry chillies 3
Mustard seeds 1/2 tsp
(kadugu)
Split black gram 1/2 tsp
( ulunthu)
Cumin seeds 1/2 tsp
Turmeric 1 /2 tsp
Asafoetida 1/4 tsp
Salt as required
Coconut 1/4 shredded
Oil as required
Water
Pre heat for 5 mins
Cook for 200°C for 15 mins
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