Welcome back to What’s for Dinner? Let’s get to cooking good lookin’! We have 4 Different Healthy Meal Ideas for July 2021. These are AMAZING Meals to share with you this week, and we are using 4 different proteins for 4 different healthy meal ideas! Due to Bears having gluten sensitivity, all of our meals are also GLUTEN FREE! Come check out our lineup of delicious and dazzling dishes that will tickle your tastebuds to the point you won’t even realize you’re eating healthy!
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Our Meal Lineup for this week in July 2021!
💥 Blackened Salmon with Potatoes and Spinach
💥 Chicken Shawarma with Hummus and Rice
💥 Sausage and Gluten Free Waffles
💥 Turkey Burger with Gluten Free Bun and Sauces
INGREDIENTS LISTS
CURRY TARTAR SAUCE
▶ Mayonnaise
▶ Yellow Mustard
▶ Honey
▶ Curry Powder
▶ Paprika
▶ Salt
▶ Pepper
BLACKENED SEASONING FOR SALMON
▶ Cajun Seasoning
▶ Garlic Salt
▶ Pepper
▶ Paprika
▶ Cayenne Pepper
▶ Jerk Seasoning
CHICKEN SHAWARMA MARINADE
▶ Olive Oil
▶ Lemon Juice
▶ Shawarama Seasoning
▶ Onion
▶ Garlic
▶ Honey
▶ Salt
▶ Pepper
WAFFLE BATTER MIX
▶ 1 Cup + 1/4 and 2 Tbps – Gluten Free Flour
▶ 2 tsp Baking Powder
▶ 1/8 Cup Sugar
▶ 1/4 tsp Salt
▶ 1 Egg
▶ 1/4 Cup Oil
▶ 1 Cup of Rice Milk
▶ 1 tsp Vanilla Extract
SWEET POTATO FRIES SEASONING
▶ Garlic Salt
▶ Pepper
▶ Paprika
▶ Berbere
▶ Cayenne (if you don’t have Berbere)
▶ Olive Oil
THOUSAND ISLAND DRESSING
▶ Mayonnaise
▶ Ketchup
▶ Dill Relish
▶ Salt
▶ Pepper
TURKEY BURGER MIX
▶ Ground Turkey
▶ Egg
▶ Worcestershire Sauce
▶ Maple Syrup
▶ Sriracha
▶ Garlic Salt
▶ Onion Powder
▶ Curry Powder
▶ Garam Masala
▶ Paprika
▶ Pepper
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