” Let’s Cook with Ankita “, is all about inspiring and motivating people for cooking tasty and healthy food.
My whole day’s diet plans with their recipes is being shared.
#IfICanDoYouTooCan!
I have taken a 💯days Challenge on myself for weight loss & today is 7th day of it.
In my diet plans 1.) Refined SUGAR,
2.) Refined flour (MAIDA),
3.) White RICE,
4.) OIL.(Except OLIVE OIL),
5.) POTATO,
6.)RegularSALT(ExceptHYMALYAN
ROCK SALT),
7.) PACKED FOODS & SNACKS or
READY-TO-EAT or DRINK Items.
“Is STRICTLY NEGLECTED”.
AND
WATER, FRUITS, VEGETABLES, EGG-WHITES,
NONVEG (If Non-vegetarian), Himalayan-
SALT, OLIVE OIL ,
” Is Being CONSUMED”.
ALSO
WALK, EXERCISES, YOGA, SKIPPING & 1DAY
IN A WEEK ‘NO EAT DAY’.
“Is In Routine”.