Do you want low calorie high protein meals? In this video I’ll teach you how to make 9 high protein, low calorie meals so you can lose fat, build lean muscle, & still eat delicious foods! Comment below if you want me to make this a series & if you’d want more recipe/cooking videos.
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Talk soon,
-Ted 🙂
Timestamps
0:00 Intro
0:28 Choc chip protein cakes
2:48 Protein Pizza
4:50 Protein French Toast
6:25 Protein Pasta
7:43 Greek yogurt bowl
8:18 Egg/Veg Fried Rice
9:54 Teds Tacos
11:50 Nugs
12:36 Skewers
13:15 Outro
Work with me 1-on-1 with online training & nutrition coaching ➡️
Email (or DM on Insta @tedshredss) me your questions or if you want tips/advice ➡️tedgormanpt@gmail.com
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Music Rights:
Owner: Sergey Vardanyan (Sergius)
Track:
#lowcaloriemeals #highproteinmeals #lowcaloriehighproteinmeals
