Today Protein Energy Balls. It’s an easiest and healthy snacking option for all age groups. All the protein rich nuts and seeds along with jaggery make a wonderful energy ball. Try yourself for sure.
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Ingredients:
Peanuts – 1 cup
Sesame seeds – 1/2 cup
Almonds – 1/4 cup
Pumpkin seeds – 1/4 cup
Melon seeds – 1/4 cup
Walnuts – 1/8 cup
Raisins – 1/4 cup
Chopped dates – 1/8 cup
Jaggery – 1 cup
Water – 1/2 cup
Cardamom powder – 1/2 tsp
MAKES 12-15 laddus
