Healthy Multigrain Breakfast – No Curd, Fermentation, Eno & Soda – Instant Evening Snacks Recipe

1/4 cup Kolam Rice
2 tbsp Tuvar Dal
2 tbsp Yellow Moong Dal
2 tbsp Chana Dal
1/3 cup prepared Grains Powder
1/4 cup coarse/regular Wheat Flour
1/4 cup Jowar/Sorghum Flour
1/2 cup grated Lauki/Bottle Gourd
1/4 cup chopped Methi Leaves
2 tbsp chopped Coriander Leaves
2 tbsp Oil
1 tsp Red Chilli Powder
1 tsp Coriander Powder
1/4 tsp Black Pepper Powder
1/4 tsp Turmeric Powdwer
3/4 tsp Salt or to taste
1/8 tsp Hing/Asafoetida
hot water as needed
1 tbsp Oil
1/2 tsp Mustard Seeds
1/2 tsp Cumin Seeds
1 tsp Sesame Seeds/Til
1 tbsp chopped Coriander Leaves

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