#Mediterranean #Fattoush #Vegetarian

Fattoush is a Lebanese salad made with vegetables and crispy toasted flatbread (Pita Bread) , which soaks up the dressing beautifully. It’s a simple recipe, packed with freshness and flavor – serve this salad as a side to grilled meats. This Fattoush salad is all about sourness. The combination of lemon and sumac really packs a punch. Great with a barbecue.

Ingredients

For Pita Bread

1 Cup All purpose flour
1/2 cup milk
7-8 g dry yeast
Pinch of salt

For the salad

1 pitta bread, torn into small pieces and fried for crispiness
5-6 cherry tomatoes, halved
half cucumber, cut into 5cm/2in batons
6 radishes, sliced
small handful parsley leaves
1 small Little Gem lettuce
small handful fresh mint leaves

For the dressing

50-60 ml olive oil
1 lemon, juice and zest
½ garlic clove, crushed
1 Tbsp sumac (a sour-tasting ground spice, available in Middle Eastern delicatessens)
salt and freshly ground black pepper

Method

1. For the pita bread, place all purpose flour in a large bowl and add milk slowly while stirring. Add dry yeast packet, pinch of salt and knead well with hands. Set aside for half an hour to one hour for rise. Portion into balls and Roll each ball into a 7-inch round; then cook on flat pan (You can also use oven to bake). Cut one pita bread into small pieces and fry in the olive oil for the crispiness. Set aside to put in the salad salad on.

2. For the salad, place Little Gem lettuce leaves, cherry tomatoes, cucumber, pepper, radishes, basil leaves, and mint leaves into a large bowl and season, to taste, with salt and freshly ground black pepper.

3. For the dressing, place the olive oil, lemon juice and zest and sumac into a bowl and whisk together to combine. Season, to taste, with salt and freshly ground black pepper.

4. To serve, pour the dressing, to taste, over the salad and gently mix together to coat the salad evenly. Best goes with any meat dish or great for barbecue

EPIC Summer Salad with Black Beans & Avocado || Tasty, Easy and Quick (Healthy Salads #01)

Subscribe to Food Fixture!

Overnight Healthy Breakfast:

Keto Chicken Drumsticks

Healthy Zucchini Balls (Keto friendly)

Keto Creamy Chicken Breasts recipe

Keto Meat lovers Pizza (In Bologna Sauce)

Keto Breakfast Spinach Shakshuka

Delicious Chicken Paella Rice (Paella Pan)

New York Cheesecake recipe

Healthy and quick Breakfast ideas

No-Cook Energy bars

Healthy and quick meals

Food is culture

Music I use : Adaptation by Anthem of Rain licensed under a Attribution 4.0 International License freemusicarchive.org