Are you looking for an easy healthy drink other than water or tea to quench your thirst or fill you up? Look no further, in this video, you will learn how to make a quick healthy drink recipe in the comfort of your home. The healthy drink recipe you must try every day! Here are a few reasons you should incorporate this drink into your diet. Mango is low in calories but extremely high in nutrients, such as vitamin C which aids immunity, and enhances iron absorption. Papaya is abundant in antioxidants, vitamin A, C, and E. Banana contains essential nutrients and aids digestion, heart health, and weight loss. Orange is high in vitamin C, folate, and antioxidants. Passion fruit is abundant in vitamin C, vitamin A, and fiber which keeps your bowel healthy and moving. Ginger contains gingerol, a powerful medicine natural oil with multiple health benefits.
THIS HEALTHY DRINK IS LOADED AND CAN PROVIDE 18 HEALTH BENEFITS, AT LEAST:
Helps you burn unhealthy body fat
Keeps you hydrated
Keeps you full
Decreases your cravings
Aid digestive system
Reduces the risk of terminal diseases due to its richness in antioxidants
Boosts your immune system
Prevents sleep disorder
Helps your skin complexion glow
Easy digestion
Helps detoxify your body and cleanse your blood
Increases your brain power and boosts your memory
Helps you relieve stress, stay happier and healthier
Helps you fight off depression
Supports your hair, heart, bones, and teeth health
Helps regulate your excretory system
Keeps your hormones balanced
It is quick and easy to make and drink on the go
DISCLAIMER: The CONTENT is general and for information purposes only and does not in any form constitute medical advice; the CONTENT should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always consult the GP/doctor/other medical professionals and follow professional medical advice/recommendation.
This drink is super healthy, extra rich in taste, naturally sweet and flavourful, you just have to try it!
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INGREDIENTS:
1 fresh mango fresh
1/2 papaya
1 banana
7 frozen pineapple juice cubes
1 passion fruit
1 frozen ginger cube
250ml fresh orange juice
KITCHEN APPLIANCES/EQUIPMENT, UTENSILS, GLASSWARE, COOKWARE… USED:
❍ Philips HR3752/01 Avance High-Speed Vacuum Blender –
SNACK VIDEOS:
❍ How to Make Nigerian Egg Roll –
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❍ How to Make Nigerian Meat Pie –
❍ How to Make Nigerian Buns –
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JUICING VIDEOS:
❍ How to Make Beetroot Juice | Super Healthy Beet Juice –
❍ How to Make Pineapple Juice –
❍ Homemade Freshly Squeezed Orange Juice –
❍ How To Make Beetroot Juice Without A Juicer –
❍ How to Make Fresh Apple Juice –
HACK VIDEOS:
❍ How to Clean the Bottom of a Pot or Pan –
❍ The Best Way to Clean a Burnt Pot Easily –
❍ How To Remove Limescale From A Kettle With Lemon –
❍ How to Clean Dirty & Smelly Kitchen Sink Drain –
❍ How to Boil Eggs in Electric Kettle • 3 WAYS –
CAMERA GEAR USED:
❍ My camera –
❍ Lense –
❍ SD card –
❍ Tripod –
❍ Studio lights –
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