prep for the week with me! meal plan, organization, my grocery lists, chicken nugget recipe & my 60 day challenge I’m doing! hope you enjoy! xx

GREEN SMOOTHIE:
ice & water
handful of mango
1/2 or full banana
tropeaka lean vanilla protein
tropeaka superfood greens + D
1 serving powdered peanut butter or reg peanut butter
1in ginger
1/2 cucumber
(code: BELLA15 for 15% off tropeaka products)

CHICKEN NUGGETS:
1 container chicken breast cut into cubes
2 eggs whisked
1 box crackers blitzed + onion powder, paprika, & pepper
-dip the chicken breast into the egg mix & then coat with cracker mix
-bake at 420 degrees for 20min

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ONLINE TRAIN WITH ME: custom home or gym programs + coaching

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DISCOUNTS BBY:
Misfits Health 20% off Code: BELLASLIFE20

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Tropeaka 15% off Code: BELLA15

Seed Probiotic 15% off Code: BELLA15

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