Our son, Ryerden, is headed back to school soon, so we thought it would be a great time to talk about his back to school whole food plant-based lunch plans! We chat about what food he would like to take in his lunchbox and thermos this year. We also discuss healthy vegan lunch ideas and tips. As always, everything is vegan, oil free, healthy, and delicious! We keep it simple and prepare yummy foods that he will get excited about preparing and eating!

See related playlists, videos, and printable recipes linked below. 👇
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***Land Acknowledgement of Katarokwi (Kingston)***
My videos are recorded on the traditional territory of the Anishinaabe, Haudenosaunee, and the Huron-Wendat peoples.

Territory Acknowledgement

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Blog Post
Tips & Plant-Based Lunch Ideas for Back to School –

Related Videos and Playlists
Tips & Plant-Based Lunch Ideas for Back to School –
Recipes –

Recipe Videos
Easy Vegan Chili –
Easy Veggie Marinara Sauce –
Refried Beans & Nut Free Nacho Cheese –
Baked Oil Free Potato Chips –
Plant-Based BBQ –

Printable Recipes
Easy Vegan Chili –
Easy Veggie Marinara Sauce –
Refried Beans (Oil Free Vegan) –
Nut-Free Nacho Cheese –
Baked Oil Free Potato Chips –
Crispy Spicy Baked Tofu –
Buffalo Tempeh –
Hummus and 3 Hummus-Based Dressings –
BBQ Sauce –
Smoky Everything Bagel Potato Chips (Baked, Oil Free) –
Apple Cinnamon Oatmeal –
Berry Jammy Oatmeal –

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The Exam Room Podcast by The Physician’s Committee (PCRM)
She Survived Cancer, Stopped Yo-Yo Dieting, and Became Plant Fit Meg –
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I hope you enjoyed this video and found it helpful! Thank you for watching and supporting the channel! 🌱 ❤️

What is your favourite whole food plant-based lunch? Let us know in the comments section below. 😊