Breakfast/dinner recipe for weight loss | Quick and easy breakfast recipes | Ragi recipe for weight loss |weight loss dosa
Hi friends, today I am sharing with you breakfast/dinner recipe for weight loss, it is high protein breakfast. We can call this recipe as weight loss dosa, in single dosa will get 83 calories and protein nearly 3.66 gm. Very healthy and tasty recipe. Best part of this recipe is it is an instant weight loss dosa, to make this recipe we don’t need to ferment the batter, we can make this recipe instantly.
It is ragi recipe for weight loss, or we can call instant ragi dosa too. This is gluten free recipe so those who have gluten sensitivity they can also add this recipe in their diet plan during breakfast or dinner time. Even those who have PCOD/PCOS, thyroid, diabetes high cholesterol issues they can also add this recipe in there diet plan.
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Website-
Weight loss Paratha-
7 Ragi recipes for weight loss-
Weight loss Dosa
Serve-3
Ingredients
1-Ragi flour-30 gm
2-Moong dal-30 gm
3-Coriender leaves-10 gm
4-Onion-30 gm
5-Green Chili-As per taste
6-Garlic-4 cloves
7-Turmeric-1/4th tsp
8-Coriender powder-1/2 tsp
9-Salt-as per taste
10-Bottle gourd-50 gm
11-Sesame seeds-1/2 tsp
12-Oil- few drops
Cooking method
1-Wash and cook moong dal.
2-Take a bowl add ragi flour, chopped vegetables, turmeric, coriander powder and salt.
3-Mix well Distribute it in 3 portions.
4-Grease the tawa with few drops of oil.
5-Spread this batter on tawa, sprinkle sesame seeds.
6-Cook it.
Serve hot with curd
Time Frame
0:00 Introduction Weight loss Dosa
1:05 How to make instant weight loss dosa
1:35 How to increase recipe protein
3:35 cooking process of weight loss dosa
4:37 Instant weight loss dosa calories
5:33 Breakfast meal calories
Clay pot small size-
Clay pot combo set-
Steel pan-
Steel pressure cooker small size-
Rolled oats-
Chopper-
Steel cold press juicer-
For more my favorite products which I use you can check from here
www.amazon.in/shop/dietkundali
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900 calories diet plan for weight loss-
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