Hi! Welcome to HomebasedChef! This is a healthy salmon fish recipe that you can re-create at home. The salmon skin cooked crispy which gives the dish some texture.
Website:
Ingredients:
290g skin-on Salmon Fillet
4 cloves of Garlic
1/2 teaspoon dried Rosemary
1/4 teaspoon dried Thyme
1/2 tablespoon Olive Oil
1 piece Lemon
1/4 teaspoon Iodized Salt
1/4 teaspoon ground Black Pepper
1 tablespoon Olive Oil for frying
Instructions:
Pre-heat the oven at 400F or 200C.
Chop the garlic.
Grind the dried rosemary, thyme, iodized salt and ground black pepper altogether.
Grate the lemon zest.
Rub the herb mixture on all sides of the fish, followed by the lemon zest.
Heat the pan to high temperature, put oil, and place the salmon with its skin side down. Fry til the skin is brown and crispy.
Transfer the fish to a baking tray with its skin side up and bake for 15-20 minutes.
Serve with a side of steamed rice or steamed vegetables, the cooked garlic and herb mixture on the tray, and a slice of lemon.
Enjoy!
Ready in: 40 minutes
Serves: 1-2
If you make this recipe, snap a pic and tag it #homebasedchef — We love to see your creations on Instagram, Facebook, Twitter! Or let us know your thoughts in the comment box below.
YouTube Channel:
FB:
Twitter:
Instagram:
Website:
Email: homebasedchef@gmail.com
