VEGETARIAN RECIPE | QUICK & EASY SEHRI RECIPE | MOONGI MASAR DAL | LENTILS CURRY | HEALTHY LENTILS RECIPE | EASY & QUICK LENTILS CURRY | QUICK DAL RECIPE | MINDFUL EATING | GUILT FREE EATING | 10 MINUTES QUICK RECIPE
Welcome to The Healthy Kitchen!
Today’s video is about easy, quick and simple Moongi Masoor Dal (Lentils Curry). This recipe consists of very basic ingredients. On this channel, we don’t compromise on health or taste, we give you the best of both worlds. Like this video and subscribe to our channel for more low-calorie recipes. So eat healthy and stay healthy.
Watch the video till end to see the nutrition facts and calorie count.
INGREDIENTS:
Moongi Masoor Dal:
– 1 tbsp Ghee / Oil
– 1 large Onion – sliced
– 1 tbsp Adrak – Lehsan (Ginger – Garlic)
– ½ cup Moong Dal (Green gram split)
– ½ cup Masoor Dal (Red or Pink lentils)
– 2 tsp Salt – or to taste
– 1 tsp Red chili powder
– ½ tsp Haldi (Turmeric)
– 6 cups Water
Note: Herbs and spices are used to add flavor to foods and are extremely low in calories.
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Calories per serving: 215 calories
Total no. of servings: 4
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Disclaimer: The calorie counts given are estimated based on our ingredients and measurements (US standard), they are only approximate numbers. Please use your ingredients to calculate your calories for the recipe.
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