This video is about a vegetable sandwich which is healthy and good for people who are looking to lose some weight. Simple and quick to make.

INGREDIENTS:
1. Bread of your choice
2. Diced Green bell peppers
3.Diced Red bell peppers
4. Diced Yellow bell peppers
5. Diced onions
6. Diced Cucumbers
7. Diced pickled jalapenos
8. Chopped lettuce
9. Cheese of your choice
10. Mayo
11. Musturd
12. Salt and pepper
13. Tomatoes if you like and any other veggies.

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