You all know what time it is; my favourite time of the whole year– HALLOWEEN. I wanted to go all-out to celebrate and walk you through two recipes I’d been cooking up, as well as let you in on some of my seasonal routines.
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DISCLAIMER – I do not claim to be a medical professional, and any advice given in my videos is based on anecdotal evidence and scientific studies. Please speak to your GP before beginning any nutrition or training program found in my videos.
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