Healthy HIGH PROTEIN LOW CARB meal prep | Easy recipes
Hey guys, here is a simple and easy low calorie recipe, it is high protein and low carbs. Perfect for both weight gain or building muscle as well as fat loss.
Recipe ingredients :
1- Irish potatoes
2- Black olives
3- Tuna
4- Sweat corn
5- Eggs
6- Onions
7- Olive oil
8- Applesidder vinagre
9- Broccoli
10- Carrots
11- Chicken Breast
12- salt
How to prepare the veggies:
– Olive oil
– Black paper
– Salt
How to prepare the chicken breast:
1- Chicken fillet
2- Garlic
3- Salt
4- Spices
5- Vinagre
If you are a beginner try this workout:
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#Healthyeasting #lowcarb #highprotein #fitness #lowcalorie