5 Easy & Healthy Oats Breakfast Recipes | Instant Breakfast Recipes | Weight Loss Oats Breakfast

5 Easy & Healthy Oats Breakfast Recipes | Instant Breakfast Recipes | Weight Loss Oats Breakfast

Protein Powder Recipe :

Recipe 1: Oats Porridge
Ingredients
4 tablespoon Oats, roasted
1/4 cup Green Peas
1/4 cup Carrot, chopped
1/4 cup Potato, diced
Salt to taste
400 ml Water
1 teaspoon Desi Ghee
1/4 teaspoon Mustard Seeds
1/2 teaspoon Cumin Seeds
1/4 teaspoon Asafoetida
Curry Leaves

Recipe 2: Apple & Oats Smoothie Recipe
Ingredients
1 Apple
4 tablespoon Oats
4 Pitted Dates
1 tablespoon Chia Seeds
1 cup Milk

Recipe : 3 Oats Beetroot Dosa
Ingredients
3/4 cup Beetroot, grated
1 teaspoon Cumin Seeds
2 Green Chillies
3 Tablespoon Coriander Leaves
Water
1/2 cup Oats Flour
1/2 cup Wheat Flour
1/3 cup Sooji (Semolina)
Salt, to taste
2 tablespoon Yogurt
Oil

Recipe 4: Oats Upma
Ingredients
1 teaspoon Olive Oil
1/4 teaspoon Mustard Seeds
1/2 teaspoon Urad Dal
1 tablespoon Peanuts
1 teaspoon Ginger, chopped
1 teaspoon Green Chilli, chopped
1/4 cup Onion, chopped
Salt, to taste
Curry Leaves
1/4 cup Red Bell Pepper, chopped
1/4 cup Green Peas
1/4 cup Carrot, grated
1/4 teaspoon Turmeric Powder
1/4 teaspoon Pepper Powder
2 tablespoon Coconut, grated
250 ml Water
4 tablespoon Oats

Recipe 5: Banana & Oats Smoothie
Ingredients
1 Banana, ripe
4 tablespoon Oats
2 tablespoon Protein Powder, homemade
1 tablespoon Peanut Butter
1 cup Milk
Dry Fruits

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