Ingredients/सामग्री
1 tbsp desi ghee/देसी घी
1/4 tsp asafoetida/हींग
1 tsp cumin seeds/जीरा
1 inch chopped ginger/अदरक
6-7 chopped garlic/लेहसुन
2 chopped green chillies/हरी मिर्च
1 chopped onion/प्याज
2-3 chopped beans/बीन्स
1/2 chopped carrot/गाजर
1 chopped tomato/टमाटर
50 gms peas/मटर
1 1/2 tsp salt/नमक
1/2 tsp turmeric powder/हल्दी
1 pouch maggi masala/मग्गी मसाला
1 katori moong dal/मूंग दाल
2 katori oats/ओट्स
9 katori water/पानी
1/2 tsp garam masala/गरम मसाला
coriander leaves/धनिया
—————————————————————————————————————
cooker:-
Canon EOS 6D Mark II 26.2MP:-
Microphone :-
Wireless Microphone:-
Bi-color LED D520B Video Light: –
DCL 60W Video Light:-
Soft box:-
Headphones:-
Tripod:-
Table backdrop:-
————————————————————————————————————

Please do like, comment, share and subscribe to my channel for upcoming videos. Hit the bell icon so that u don’t miss any update!! Your questions and suggestions are always welcome. Thanks for watching!!

VIDEO LINK:-

YOUTUBE LINK –

TWITTER LINK-

INSTAGRAM LINK:-

FACEBOOK LINK –

#easy #simple #recipes #weightlossrecipe #dalkhichdi #oats #khichdirecipe #tasty #healthy #howtomakekhichdi #moongdal #dinnerideas #breakfastideas #lunchideas #dietplantoloseweightfast #turmeric #weightloss #howtolooseweightfast #weightlosstips #indianweightlossdietplan #flatbelly #dietplantoloseweightfastinhindi
#howtoloseweightfastdietplaninhindi #fat loss diet plan for female in hindi #bellyfat