Keto Resource “Take the Challenge” ►
Delicious Pork Chops
These pork chops are all you need to end this day!
Preparation time: 10 minutes Cooking time: 40 minutes Servings: 3
Ingredients:
8 ounces mushrooms, sliced
1 teaspoon garlic powder
1 yellow onion, chopped
1 cup mayonnaise
3 pork chops, boneless
1 teaspoon nutmeg
1 tablespoon balsamic vinegar
½ cup coconut oil
Directions:
1. Heat up a pan with the oil over medium heat, add mushrooms
and onions, stir and cook for 4 minutes.
2. Add pork chops, season with nutmeg and garlic powder and
brown on both sides.
3. Introduce pan in the oven at 350 degrees F and bake for 30
minutes.
4. Transfer pork chops to plates and keeps warm.
5. Heat up the pan over medium heat, add vinegar and mayo over
mushrooms mix, stir well and take off heat.
6. Drizzle sauce over pork chops and serve.
Enjoy!
Nutrition: calories 600, fat 10, fiber 1, carbs 8, protein 30
Create stunning
videos, easily with invideo ► bit.ly/336RB8o
——————————————————————————————————————-
Free Ebook (How to Lose Weight with the Right Food!) ►
Smoothie diet playlist ►
(a list of smoothie diet recipes)
Health and Fitness Programs ►
If You Want To Know To More HEALTH and FITNESS Programs That Helps:
-Loosing of Weight
-How to Cook Vegan Food
-Cooking that Gain Muscles
——————————————————————————————————————————————————-
YouTube play list ►
YouTube recent videos ►
please subscribed ►
___________________________________________________________________________________________
#ketodiet #ketorecipes #weightlossrecipes #ketobreakfast #ketodinner
#howtomakeketorecipes #ketogenicdiet #keto #eggomelet
Keto cooking , Keto food , Keto Recipe, low carb high fat recipe , Keto breakfast , Keto dinner , Keto recipes , Keto diet , Keto diet recipes , Keto recipes , Keto Sandwich , Keto easy breakfast , diet recipes , weight loss recipes , fat burning diet , Keto egg recipes, egg recipes , cheese , cheese recipes for kids , Keto cheese recipes , Keto bread , LCHF diet recipes , LCHF breakfast , lchf dinner , LCHF , ketogenic diet , indian version of Keto recipes , easy Keto recipe, paleo diet recipes , paleo diet , Keto ,Keto recipes indian ,Keto recipes breakfast ,Keto recipes easy , Keto diet meal plan , Keto diet meal plan India ,Keto breakfast roll ups , Keto wraps ,Keto egg, low carb , low carb diet , low carb recipes ,egg , ketogenic egg recipe ,
Guide to Keto diet , what is Keto recipes , Keto wrap , Keto rolls ,Keto breakfast ideas,easy Keto breakfast , new low carb recipes , Keto friendly meals , instant Keto recipes ,low carb sandwich, Vegetable sandwich , veggies Keto diet recipes, cheese sandwich , omelet, Keto omlete, masala omelet , egg sandwich , healthy sandwich, Keto cheese sandwich , egg , egg omlette, omelet recipe, Mutta recipe, bread omlette, omelette kaise banaye , egg recipes
—————————————————————————————————————————————-
AFFILIATE DISCLOSURE:
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
