Brown Rice Paayasam || Brown Rice Recipes In Telugu || Brown Rice Kheer Recipe || Brown Rice Benefits
Hi everyone!!
Brown Rice which is having more benefits because of its nutritional value and high fiber content it will be very helpful to loose ur weight and maintain heart health, diabetes and reduces risk of cancer. It will be more healthy for babies. So,today am showing u a healthy Brown Rice Kheer Recipe for both diet and non-diet patients.
Ingredients:
1 Cup Brown Rice
1 Cup Jaggery.
10-12 Cashews, walnuts and Raisins.
Khoya(optional)
2tspns Cardamom Powder.
500ml Milk.
2tspns Ghee(optional)
Thank u so much.
#brownricepayasam #brownricekheer #brownricerecipes #brownricebenefits #najjucookingandfashion
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