Keto Resource “Take the Challenge” ►
Beef Zucchini Cups
This looks so good and it tastes wonderful!
Preparation time: 10 minutes Cooking time: 35 minutes Servings: 4
Ingredients:
2 garlic cloves, minced
1 teaspoon cumin, ground
1 tablespoon coconut oil
1 pound beef, ground
½ cup red onion, chopped
1 teaspoon smoked paprika
Salt and black pepper to the taste
3 zucchinis, sliced in halves lengthwise and insides scooped out
¼ cup cilantro, chopped
½ cup cheddar cheese, shredded
1 and ½ cups keto enchilada sauce
Some chopped avocado for serving
Some green onions, chopped for serving
Some tomatoes, chopped for serving
Directions:
1. Heat up a pan with the oil over medium high heat, add red
onions, stir and cook for 2 minutes.
2. Add beef, stir and brown for a couple of minutes.
3. Add paprika, salt, pepper, cumin and garlic, stir and cook for 2
minutes.
4. Place zucchini halves in a baking pan, stuff each with beef,
pour enchilada sauce on top and sprinkle cheddar cheese.
5. Bake covered in the oven at 350 degrees F for 20 minutes.
6. Uncover the pan, sprinkle cilantro and bake for 5 minutes
more.
7. Sprinkle avocado, green onions and tomatoes on top, divide
between plates and serve.
Enjoy!
Nutrition: calories 222, fat 10, fiber 2, carbs 8, protein 21
Create stunning
videos, easily with invideo ► bit.ly/336RB8o
——————————————————————————————————————-
Free Ebook (How to Lose Weight with the Right Food!) ►
Smoothie diet playlist ►
(a list of smoothie diet recipes)
Health and Fitness Programs ►
If You Want To Know To More HEALTH and FITNESS Programs That Helps:
-Loosing of Weight
-How to Cook Vegan Food
-Cooking that Gain Muscles
——————————————————————————————————————————————————-
YouTube play list ►
YouTube recent videos ►
please subscribed ►
___________________________________________________________________________________________
#ketodiet #ketorecipes #weightlossrecipes #ketobreakfast #ketodinner
#howtomakeketorecipes #ketogenicdiet #keto #eggomelet
Keto cooking , Keto food , Keto Recipe, low carb high fat recipe , Keto breakfast , Keto dinner , Keto recipes , Keto diet , Keto diet recipes , Keto recipes , Keto Sandwich , Keto easy breakfast , diet recipes , weight loss recipes , fat burning diet , Keto egg recipes, egg recipes , cheese , cheese recipes for kids , Keto cheese recipes , Keto bread , LCHF diet recipes , LCHF breakfast , lchf dinner , LCHF , ketogenic diet , indian version of Keto recipes , easy Keto recipe, paleo diet recipes , paleo diet , Keto ,Keto recipes indian ,Keto recipes breakfast ,Keto recipes easy , Keto diet meal plan , Keto diet meal plan India ,Keto breakfast roll ups , Keto wraps ,Keto egg, low carb , low carb diet , low carb recipes ,egg , ketogenic egg recipe ,
Guide to Keto diet , what is Keto recipes , Keto wrap , Keto rolls ,Keto breakfast ideas,easy Keto breakfast , new low carb recipes , Keto friendly meals , instant Keto recipes ,low carb sandwich, Vegetable sandwich , veggies Keto diet recipes, cheese sandwich , omelet, Keto omlete, masala omelet , egg sandwich , healthy sandwich, Keto cheese sandwich , egg , egg omlette, omelet recipe, Mutta recipe, bread omlette, omelette kaise banaye , egg recipes
—————————————————————————————————————————————-
AFFILIATE DISCLOSURE:
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.