Keto Resource “Take the Challenge” ►
Simple Chicken Stew
It’s so easy to make a delicious and simple keto chicken stew!
Preparation time: 10 minutes Cooking time: 2 hours Servings: 4
Ingredients:
2 carrots, chopped
2 celery sticks, chopped
2 cups chicken stock
1 small onion, chopped
28 ounces chicken thighs, skinless, boneless and cut into medium
pieces
3 garlic cloves, minced
½ teaspoon rosemary, dried
1 cup spinach
½ teaspoon oregano, dried
¼ teaspoon thyme, dried
½ cup heavy cream
Salt and black pepper to the taste
A pinch of xanthan gum
Directions:
In your slow cooker, mix chicken with stock, celery, carrots, onion,
garlic, rosemary, thyme, oregano, some salt and pepper, stir, cover
and cook on High for 2 hours.
Add more salt and pepper to the taste, spinach and heavy cream and
stir.
Add xanthan gum, stir and cook for 10 minutes more.
Divide into bowls and serve.
Enjoy!
Nutrition: calories 224, fat 11, fiber 4, carbs 6, protein 23
Create stunning
videos, easily with invideo ► bit.ly/336RB8o
——————————————————————————————————————-
Free Ebook (How to Lose Weight with the Right Food!) ►
Smoothie diet playlist ►
(a list of smoothie diet recipes)
Health and Fitness Programs ►
If You Want To Know To More HEALTH and FITNESS Programs That Helps:
-Loosing of Weight
-How to Cook Vegan Food
-Cooking that Gain Muscles
——————————————————————————————————————————————————-
YouTube play list ►
YouTube recent videos ►
please subscribed ►
___________________________________________________________________________________________
#ketodiet #ketorecipes #weightlossrecipes #ketobreakfast #ketodinner
#howtomakeketorecipes #ketogenicdiet #keto #eggomelet
Keto cooking , Keto food , Keto Recipe, low carb high fat recipe , Keto breakfast , Keto dinner , Keto recipes , Keto diet , Keto diet recipes , Keto recipes , Keto Sandwich , Keto easy breakfast , diet recipes , weight loss recipes , fat burning diet , Keto egg recipes, egg recipes , cheese , cheese recipes for kids , Keto cheese recipes , Keto bread , LCHF diet recipes , LCHF breakfast , lchf dinner , LCHF , ketogenic diet , indian version of Keto recipes , easy Keto recipe, paleo diet recipes , paleo diet , Keto ,Keto recipes indian ,Keto recipes breakfast ,Keto recipes easy , Keto diet meal plan , Keto diet meal plan India ,Keto breakfast roll ups , Keto wraps ,Keto egg, low carb , low carb diet , low carb recipes ,egg , ketogenic egg recipe ,
Guide to Keto diet , what is Keto recipes , Keto wrap , Keto rolls ,Keto breakfast ideas,easy Keto breakfast , new low carb recipes , Keto friendly meals , instant Keto recipes ,low carb sandwich, Vegetable sandwich , veggies Keto diet recipes, cheese sandwich , omelet, Keto omlete, masala omelet , egg sandwich , healthy sandwich, Keto cheese sandwich , egg , egg omlette, omelet recipe, Mutta recipe, bread omlette, omelette kaise banaye , egg recipes
—————————————————————————————————————————————-
AFFILIATE DISCLOSURE:
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.