salad recipe, chicken salad recipe, veggie salad recipe, spinach salad recipe, chicken salad recipe, tofu salad recipe, salad dressing, homemade salad dressing
Ingredients
Spinach 1 cup
Avocado 1
Tomato 1/2
onions 1/4 cup
cilantro
Baked sweet potato 1
Sweet corn 1/4 cup
*Salad dressing*
Olive oil (2 tablespoon)
Black pepper as per taste
Pink salt as per taste
Lemon juice 1 teaspoon
Frozen chicken or Baked tofu
⏱️TIMESTAMPS⏱️
0:00 Spinach
0:04 Avocado+Tomato+Onions
0:20 cilantro
0:24 Sweet potatoes + sweet corn
0:33 Homemade salad dressing
0:57 Frozen Baked chicken or Tofu
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About this channel:
Hi, Welcome to my channel. I have created this channel to share
1- HEALTHY LIFESTYLE I FOLLOW: Click on link❤️
2- HOW I INTERIOR DECORATE MY HOME: Click on link ❤️
3- MY HOME GROWN GARDEN VEGETABLES: Click on link ❤️
4- FOOD RECIPES I LOVE TO COOK LIKE
* HEALTHY KIDS RECIPES: Click on link❤️
* HEALTHY BREAKFAST RECIPES: Click on link ❤️
* LUNCH/DINNER RECIPES: Click on link ❤️
* HEALTHY DESSERTS RECIPES: Click on link ❤️
* INDIAN RECIPES: Click on link ❤️
* WEIGHT LOSS RECIPES: Click on link ❤️
* PARTY MENU IDEAS: Click on link ❤️
* HOW TO MAKE HOMEMADE: Click on link ❤️
* SMOOTHIES/SHAKES: Click on link ❤️
5- HEALTHY FAMILY FUN OUTDOOR ACTIVITIES: Click on link ❤️
6- HOME REMEDIES I USE FOR ME & MY FAMILY: Click on link ❤️
7- SKIN/BODY CARE (HOMEMADE & STORE BOUGHT): Click on link ❤️
8- MUSIC I LOVE FOR STRESS RELIEF: Click on link ❤️
FOOD/ RECIPES INCLUDES IN THIS CHANNEL
1- Health-based recipes for Breakfast, Lunch, Dinner.
2- Health-based recipes for Morning snacks, Afternoon snacks,
3- Health-based recipes for Smoothies and Desserts,
4- Desserts with a healthy choice substitute for sugar,
5- Weight loss recipe and daily diet meals,
6- High in Omega-3’s recipes,
7- Recipes to Boost the Immune system,
8- Daily Meal Plans
9- Indian Traditional recipes
10- Baby food recipes
SUBSTITUTES I USED IN COOKING FOR HEALTHY LIFESTYLE:
Gluten-free flour, Coconut, Himalayan pink salt, Chickpea flour, Sorghum flour, etc.
DIY PERSONAL CARE
Besides, the food recipes I also have made healthy choices to take care of our face & body. I like more healthy DIY face masks, body scrubs, eye masks, moisturizer, tan removing scrubs, DIY face & body soaps. Mostly used Ingredients for face masks- I mostly use turmeric, rose water, chickpea, lemon, tomato juice, tea tree oil, coconut oil, coffee, eggs, etc for the beauty recipes.
KITCHEN & OUTDOOR GARDENING TIPS & PLANTS
You will also see and get tips to grow some of the MUST-HAVE organic kitchen plants to grow at home. You can use these herbs in your cooking recipes or as a home remedy or can use it as great immune booster herbs. Some of the great kitchen and garden plants that I like to grow are wheatgrass, cilantro, tomato, zucchini, basil, mint, Thyme, Oregano, etc at home.
MENTAL HEALTH & RELAXATION
Listening to healthy relaxing stress relief music, relaxation music
The Relaxing Meditation – Music & Natural Sounds
🛑 ☘️Disclaimer 🛑☘️:
PLEASE MAKE YOUR TO CONSULT YOUR DOCTOR FOR ANY HEALTH CONCERNS. These are the recipes, remedies, diet plan that I like to make and enjoy. I AM NOT DOCTOR. Please consult your doctor for any concerns for any medical problems or allergy. I do not take any kind of responsibility. All the information on this channel are solely based on personal experinces. Please make your own choices and decision. I do not claim any expert opinions. Thank You.