Keto Resource “Take the Challenge” ►
Tasty Cheesecakes
This is a keto friendly dessert idea you must try!
Preparation time: 10 minutes Cooking time: 15 minutes Servings: 9
Ingredients: For the cheesecakes:
2 tablespoons butter
8 ounces cream cheese
3 tablespoons coffee
3 eggs
1/3 cup swerve
1 tablespoon caramel syrup, sugar free
For the frosting:
3 tablespoons caramel syrup, sugar free
3 tablespoons butter
8 ounces mascarpone cheese, soft
2 tablespoons swerve
Directions:
1. In your blender, mix cream cheese with eggs, 2 tablespoons
butter, coffee, 1 tablespoon caramel syrup and 1/3 cup swerve
and pulse very well.
2. Spoon this into a cupcakes pan, introduce in the oven at 350
degrees F and bake for 15 minutes.
3. Leave aside to cool down and then keep in the freezer for 3
hours.
4. Meanwhile, in a bowl, mix 3 tablespoons butter with 3
tablespoons caramel syrup, 2 tablespoons swerve and
mascarpone cheese and blend well.
5. Spoon this over cheesecakes and serve them.
Enjoy!
Nutrition: calories 254, fat 23, fiber 0, carbs 1, protein 5
——————————————————————————————————————-
Free Ebook (How to Lose Weight with the Right Food!) ►
Smoothie diet playlist ►
(a list of smoothie diet recipes)
Health and Fitness Programs ►
If You Want To Know To More HEALTH and FITNESS Programs That Helps:
-Loosing of Weight
-How to Cook Vegan Food
-Cooking that Gain Muscles
——————————————————————————————————————————————————-
YouTube play list ►
YouTube recent videos ►
please subscribed ►
___________________________________________________________________________________________
#ketodiet #ketorecipes #weightlossrecipes #ketobreakfast #ketodinner
#howtomakeketorecipes #ketogenicdiet #keto #eggomelet
Keto cooking , Keto food , Keto Recipe, low carb high fat recipe , Keto breakfast , Keto dinner , Keto recipes , Keto diet , Keto diet recipes , Keto recipes , Keto Sandwich , Keto easy breakfast , diet recipes , weight loss recipes , fat burning diet , Keto egg recipes, egg recipes , cheese , cheese recipes for kids , Keto cheese recipes , Keto bread , LCHF diet recipes , LCHF breakfast , lchf dinner , LCHF , ketogenic diet , indian version of Keto recipes , easy Keto recipe, paleo diet recipes , paleo diet , Keto ,Keto recipes indian ,Keto recipes breakfast ,Keto recipes easy , Keto diet meal plan , Keto diet meal plan India ,Keto breakfast roll ups , Keto wraps ,Keto egg, low carb , low carb diet , low carb recipes ,egg , ketogenic egg recipe ,
Guide to Keto diet , what is Keto recipes , Keto wrap , Keto rolls ,Keto breakfast ideas,easy Keto breakfast , new low carb recipes , Keto friendly meals , instant Keto recipes ,low carb sandwich, Vegetable sandwich , veggies Keto diet recipes, cheese sandwich , omelet, Keto omlete, masala omelet , egg sandwich , healthy sandwich, Keto cheese sandwich , egg , egg omlette, omelet recipe, Mutta recipe, bread omlette, omelette kaise banaye , egg recipes
—————————————————————————————————————————————-
AFFILIATE DISCLOSURE:
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.