How to make healthy Vegan Bologneese Sauce for spaghetti or rice. Weight lose recipe. Hope you will enjoy it. #chiommycreativekitchen, #veganbolognesesauce
The ingredients:
200gr Chopped Carrot
260gr Chopped Pumpkin
237gr Chopped Courgette
400gr Mashed Tomatoes
344gr Aubergine chopped
1 Ginger galic cube
115gr Chopped Onions
170gr Mixed Bell pepper
Handful Bassil & Parsley Leaves
Virgin Extra Olive oil.
1 sliced Scotch bonnet pepper
1 Boulion cube
Subscribe:
for more videos like this and don’t forget to activate the notification bell so that you will be notified whenever I upload a new video. If you like this video give me thumbs up 👍and share my video with friends and family😊❤
plant based,vegan recipes,plant based diet,cheap lazy vegan,easy vegan recipes,whole foods plant based diet,what is a vegan diet,what can vegans eat,10 minute vegan recipe,budget friendly vegan recipe,weight loss,budget friendly,healthy recipes,low calorie vegan recipes,vegan weight loss,easy vegan meal prep,vegan meal prep for weight loss,healthy vegan recipes,low calorie recipes,vegan meal prep,vegan diet,vegan meals,vegan food,easy vegan,meal prepping for beginners,how to lose weight,low calorie high volume recipes,easy vegan meals for weight loss,weight loss tips,healthy lunch ideas,vegan ideas,meal prep,vegan recipe,healthy eating,healthy lifestyle,lose weight