Today I am prepping for the week healthy vegan food to make sure I eat tasty, healthy & nutritious Vegan food all week. Join me to Prep my healthy vegan recipes and get some inspiration and ideas of how to vegan meal prep like a pro, this is what I eat in a week as a healthy plant based vegan.
My vegan recipes today are easy and very simple to follow. In just 3 hours I am making so many nutritious, vegan snacks and recipes full of protein to eat in poke bowls, wraps, salads. Today’s video will help you stay on track this week eating healthy nutritious vegan food. I find it is so much easier to eat healthy vegan food if i prep my meals on a Sunday for the week. Today I am batching hummus, Greek giant beans, pressing and marinading tofu and preparing vegetables steamed, roasted & fresh crudites for the week.
When I meal prep my vegan food I eat healthy plant based food making sure I don’t eat junk, I make healthy choices and I maintain my healthy weight and shape. Meal prep is ideal for new vegans, plant based diet weight-loss and busy vegans.
I will show you my tasty vegan recipes that are all super healthy, nutritious and great vegan protein as well as nutrition tips.
All my recipes are suitable for vegetarians, vegans and plant based eaters.
Timestamps
00:00 Intro
02:02 How to press tofu
03:17 My Tasty Tofu marinade
05:24 Easy Hummus recipe
06:30 Pink Hummus recipe
07:52 Greek Giant beans
12:34 Best Roast Potatoes
14:05 How to Air Fry Tofu
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