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Brussels Sprouts Delight
This is so tasty and very easy to make! It’s a great keto breakfast idea for you!
Preparation time: 10 minutes Cooking time: 12 minutes Servings: 3
Ingredients:
3 eggs
Salt and black pepper to the taste
1 tablespoon ghee, melted
2 shallots, minced
2 garlic cloves, minced
12 ounces Brussels sprouts, thinly sliced
2 ounces bacon, chopped
1 and ½ tablespoons apple cider vinegar
Directions:
1. Heat up a pan over medium heat, add bacon, stir, cook until it’s
crispy, transfer to a plate and leave aside for now.
2. Heat up the pan again over medium heat, add shallots and
garlic, stir and cook for 30 seconds.
3. Add Brussels sprouts, salt, pepper and apple cider vinegar, stir
and cook for 5 minutes.
4. Return bacon to pan, stir and cook for 5 minutes more.
5. Add ghee, stir and make a hole in the center.
6. Crack eggs into the pan, cook until they are done and serve
right away.
Enjoy!
Nutrition: calories 240, fat 7, fiber 4, carbs 7, protein 12
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