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Chicken Calzone
This special calzone is so delicious!
Preparation time: 10 minutes Cooking time: 1 hour Servings: 12
Ingredients:
2 eggs
1 keto pizza crust
½ cup parmesan, grated
1 pound chicken breasts, skinless, boneless and each sliced in halves
½ cup keto marinara sauce
1 teaspoon Italian seasoning
1 teaspoon onion powder
1 teaspoon garlic powder
Salt and black pepper to the taste
¼ cup flaxseed, ground
8 ounces provolone cheese
Directions:
1. In a bowl, mix Italian seasoning with onion powder, garlic
powder, salt, pepper, flaxseed and parmesan and stir well.
2. In another bowl, mix eggs with a pinch of salt and pepper and
whisk well.
3. Dip chicken pieces in eggs and then in seasoning mix, place all
pieces on a lined baking sheet and bake in the oven at 350
degrees F for 30 minutes.
4. Put pizza crust dough on a lined baking sheet and spread half
of the provolone cheese on half
5. Take chicken out of the oven, chop and spread over provolone
cheese.
6. Add marinara sauce and then the rest of the cheese.
7. Cover all these with the other half of the dough and shape your
calzone.
8. Seal its edges, introduce in the oven at 350 degrees F and bake
for 20 minutes more.
9. Leave calzone to cool down before slicing and serving.
Enjoy!
Nutrition: calories 340, fat 8, fiber 2, carbs 6, protein 20
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