A speedy dinner that’s packed with flavor! Just grab a large pan and watch how juicy chicken, loads of veggies, and a savory-sweet sauce quickly come together in this colorful, healthy meal.
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Ingredients:
For grilled chicken:
– 2 chicken breast
– 1/2 tbsp olive oil
– 1 tsp salt
– 1 tsp cumin
– 1 tsp paprika powder
– 1 tsp garlic powder
– pepper for taste
For Veggies:
– 150 g mushrooms (champignons)
– 150 g broccoli
– 1/2 medium onion
– 100 g bell pepper
– 1/3 cup water or chicken stock
– 3 tbsp soy sauce
– 3 tbsp orange juice
– 2 tsp honey
– 2 tsp cornstarch
– 2 garlic cloves, chopped
– Salt for taste
– Black pepper for taste
For garnish: Cooked rice
👩🍳Instructions:
🔥 Heat the pan on medium-high.
For Chicken:
✅ In a small bowl, mix together the paprika, garlic powder, cumin, salt and pepper until combined.
✅ Lightly coat the chicken breasts in olive oil, and then generously rub the spice mix on both sides of the chicken.
✅ Place the chicken breasts on the lightly oiled frying pan and cook for 5-7 minutes each side, depending on size. Let the chicken rest for a few minutes to allow the juices to redistribute within the meat, then serve.
For veggies:
✅ Chop Veggies and cook on the pan. Add water a little to prevent from sticking. Cook until broccoli is almost done. Add a pinch of salt and pepper for taste.
✅ In a small bowl, mix together soy sauce, orange juice, honey, garlic, cornstarch until combined.
✅ Pour into the pan with veggies, cook until sauce is thick. Remove from the heat.
Serve with cooked rice or noodles
❗️Measurements Note: All recipes have been developed using weight measurements. Although US volume measurements have been included for your convenience, it is highly encouraged that you weigh your ingredients using a kitchen scale to get the best possible results. Due to the sensitive nature of baking, kitchen scales are proven to yield more accurate and consistent results than measuring cups. Enjoy!
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