Today’s recipe is a healthy Breakfast recipe of Yellow moong dal appes.A great tiffin idea or snack recipe.You can prepare the batter ahead of time and make the appes in less than 5 mins.
No extra oil is used in this recipe.I am using ghee/calrified butter,alternatively you can use coconut oil too.
Ingredients
1 cup yellow moong dal
2 green chillies
1/2 inch of ginger
1 tsp of salt
1/4 cup of water
1/4 tsp turmeric/haldi powder
1/4 tsp asafoetida/hing powder
1/4 tsp cumin/jeera seeds
1/4 cup of finely chopped onion
1/4 cup of finely chopped tomato
1/4 cup of finely chopped capsicum
1/4 cup of finely chopped coriander
a few drops of ghee/clarified butter for making the appes
(total 1/4 cup for around 20 appes)
some important tips
The batter after grind the moong dal should not be runny/too thin but thick like a dosa/pancake batter.
The appe stand should be nice & hot before pouring in the batter.
once you add the ghee/coconut oil,swirl it around well so the appe stand molds get evenly coated.
turn the appes only once the edges have browned and they are easily removable,do not try to remove them if the under side is still raw.let it cook evenly on both sides before taking the appes out.
Serve these with a special tomato chutney for the best taste
here is the link for the chutney
(the recipe for the chutney starts at 2.40 minutes into the video)
these are a few of my chutney recipes
Hotel Style Chutney | Hotel Style Neer Chutney | Chutney for idli, dosa, poori bhaji etc
recipe link
Chutney for dosas,idlis 2 ways | South Indian Chutney Recipe
recipe link
fresh coconut chutney
special red chutney
south indian mulgapudi dry chutey/gunpowder chutney
for some of my special dosa/idlis/upma/uttapam recipes
super soft idlis
recipe link
instant oats rava idlis
instant oats idlis
instant rava dholkas
Maharashtrian sanja/upma
Medu vada recipe
upma
Instant rava uttapam
Instant rava dosa
special puri bhaji recipe
masala oats upma
spicy oats pancakes/ghavan
dhokla
Khandvi/suralichya vadya
Sheera
Sheera made with jaggery
Moong dal sheera/halwa
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to contact me personally or for Business enquiries,collabs etc please write to me at
annesequeira@yahoo.in
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