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Here the method of preparation of the Kidney Beans Tomato Stew is given
Preparation
Heat the pan and pour in 10 ml of oil. Put in the spoon of fennel seeds, 2 cinnamon sticks, 3 bay leaf pieces and 3 cloves and saute till the smell coes out from them. Put in the pieces of an onion and 15 shallots and saute well. Put in 25 g of ginger and 25 g of garlic and saute and mix. Put in 100 gms of tomato puree and sute well. Put in a spoon of mixture of spices, a quarter spoon of turmeric powder, a quarter spoon of chili powder and salt to taste and mix well. Add 100 g of kidney beans soaked in water for 6 hours and mix well. Pour in 300 ml of water and mix well. Let the mixture cook in the pressure cooker for 25 minutes. Take off the flame and serve.
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