Joseph Baena, Arnold Schwarzenegger’s son, takes us through a full day of eats, prioritizing well-rounded meals which include all macronutrients as well micronutrients. Starting the day off with a high protein breakfast, Baena stays consistent with his eggs, spinach and avocado toast and then continues the day with a lighter lunch and a protein-packed dinner. Plus, Baena shares his go-to supplements and reveals advice from his father. Watch more Men’s Health Eat Like videos HERE:
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