In this video you will see how to make a healthy pizza that tastes good. It is a low calorie (367 calories for the whole pizza) and high in protein (35 grams of protein). You can use mozzarella cheese and prosciutto like lots of regular pizza places use. The only scarifies that I am making here is the dough. But if it tastes good, is it a scarifies? I will let you decide.
I included my best pizza sauce recipe as well. Easy, quick and delish!
PRINTABLE RECIPE:
Ingredients
– lavash bread (one whole sheet – 64 grams)
– 1 oz (2 tbs) low calorie swiss cheese
– 1 oz (2 tbs) mozzarella cheese
– 1 oz (2 tbs – 2 slices) prosciutto
– 4 oz (100 g) mushroom (1/2 cup)
– one medium roma tomato (3 oz/90 g)
– 2 oz (56 g) onion 1/4 cup
– 2 oz (56 g) red bell pepper 1/4 cup
TOMATO SAUCE
– 12 oz san marzano style canned tomatoes
– 1/4 tsp dried oregano
– 1/4 tsp dried basil
– 1/4 tsp sea salt
cracked black pepper
Items used in video:
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
Nutritional Facts
1 servings per recipe
Calories per Serving: 367
Total fat: 12 g
Total Carbohydrates: 39 g
Protein: 35 g
***This is only an approximation***
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