Looking for Ideal Protein dinner recipes? Watch our video for our delicious Ideal Protein Taco Salad (from fellow Ideal Protein Dieter JM).
View the full recipe below.
Ingredients:
• 1 lb Lean Ground Beef
• 1 Cup of Mushrooms
• 1 Cup of Salsa (without sugar)
• 1 Cup of Onions
• 1 Cup of Bell Peppers
• 1 T. Olive Oil
Taco Seasoning (allrecipes.com)
• 1 T. Chili Powder
• ¼ t. Garlic Powder
• ¼ t. Onion Powder
• ¼ t. Dried Oregano
• ½ t. Paprika
• 1½ t. Ground Cumin
• 1 t. IP Sea Salt
• 1 t. Black Pepper
Directions:
1. In processor, finely mince the mushrooms and peppers.
2. Heat the olive oil in a large skillet; add mushrooms and bell peppers and sauté until tender, about 1 -2 minutes.
3. Add ground beef and cook until no longer pink.
4. Mince (or dice depending on preference) the onions.
5. Add taco seasoning, onion and salsa to mixture and cook for about 5 minutes. Let it cool.
6. Divide taco meat into 4 equal containers (by weight) and refrigerate. Each container contains 4 oz. of protein and 1 cup of vegetables.
For more Ideal Protein dinner recipes, visit