In this video, I share a healthy spelt bread recipe. This high fiber spelt bread recipe is all about how to make beautiful artisan bread without sugar and eggs at home in no time from delicious spelt flour.
This healthy spelt bread is suitable for those on a Mediterranean diet.
Best healthy bread recipe!

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Ingredients for healthy SPELT BREAD:

* 300g ( 2 3/8 cups ) spelt flour
* 200g ( 1 5/8 cups ) wholegrain spelt flour
* 100g ( 2/3 cups ) mixed seeds
* 1tsp salt
* 1tbsp (7 g) dry yeast
* 1tbsp honey
* 300ml ( 1 1/4 cups ) lukewarm water
* 2tbsp olive oil

Chapters – how to make this delicious Spelt Bread:

00:00 Intro
00:07 Combining ingredients
01:34 Kneading the dough
03:32 Baking

Bake at 210 degrees Celsius ( 410 F ) for 25 -30 minutes.

Music:

Pastorale by PeriTune |
Music promoted by
Creative Commons Attribution 3.0 Unported License

#bakingbread #speltbread #wholewheatbreadrecipe #speltflourrecipes #risingyeast